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Hotel Genzianella

La zucca, ingrediente tipico e speciale

Un ingrediente versatile, utilizzabile per un risotto come per una torta, con elevato contenuto di acqua ed a basso contenuto glicemico nonostante il gusto tendenzialmente dolce.

In Val di Fiemme, come in tutto il Trentino, coltivata in molti orti domestici e poi conservata, viene utilizzata durante tutto il periodo autunnale e invernale per creare numerose ricette dolci e salate dall’avvolgente sapore.

Oggi vi insegno a fare una delle mie versioni preferite per utilizzare la zucca e goderne appieno il suo gusto. Una morbida crema tutta di zucca, arricchita con i suoi stessi semi tostati e una gustosa goccia del suo olio verde.

 

Ingredienti per 4 persone:

  • 500 gr zucca a cubi
  • 1 Litro d’acqua o di brodo di verdure leggero
  • 1 scalogno tritato
  • 3-4 amaretti (non eccedere)
  • Semi di zucca
  • Olio di zucca
  • Sale e pepe

 

Procedimento:

  1. Soffriggere a fuoco lento lo scalogno tritato ed aggiungervi la zucca rosolandola leggermente.
  2. Bagnare con l’acqua fino a coprire e cuocere a fuoco medio per almeno un’ora.
  3. Frullare con il frullatore ad immersione aggiungendo gli amaretti e aggiustando di sapore.
  4. A parte pulire e saltare con poco olio e sale i semi di zucca.
  5. Servire la crema calda guarnendola con i semi e un filo d’olio.
La zucca, ingrediente tipico e speciale

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Hotel Genzianella - The Vanzetta Family
Via Sentiero degli Alpini 2
38030 Ziano di Fiemme(TN)
Tel: +39 0462 571108
info@genzianellahotel.com

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Statement on the GDPR (General Data Protection Regulations)

If subscribing to the Newsletter, you must confirm your registration by means of a confirmatory mail sent to the recorded address.  In such case, handling includes:

  • the creation of a group user profile, a status, preferences as indicated and deduced from the information provided in the form and subsequent independent profiles.
  • use of the data for electronic notices (email, whatsapp) and not (paper) for informational/commercial purposes.
  • Use of the email for the creation of marketing campaigns and personallized information, digital and non-digital
  • the complete privacy policy may be found at the link www.genzianellahotel.com/en/privacy-info. For information or requests, you may write to the following electronic mail address: info@genzianellahotel.com.
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